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Health and Fitness Camps and Personal Fitness Sessions
Mas Pelegri personal health and fitness camps are a week or weekend that is life changing, with different sessions teaching you news ways to eat, relax, sleep and exercise and how to help you gain and maintain a healthy weight and life style. They include personal training sessions, a health assessment (one on one session), nutrition sessions, including how to shop, prepare and cook the healthy Mediterranean diet. Prices are from 280 euros per person based on 2 people sharing a room. Price includes en-suite accommodation at Mas Pelegri, all meals, a few of which you will prepare with our nutrtionist and chef, fitness sessions including hiking, water workouts, cycling, aerobics and strength work, health assesment, transfers to and from Girona airport or train station and all local taxes. Maximum of 12 people per camp. Massages are available as an extra. All fitness levels welcome, we will customise each session to the ability to the participants. Please contact us for more details. These are not just weight loss camps, they are about giving you the skills to lead a healthier happier life. Available all Year 2011 & 2012. Personal one on one sessions are available year round. Sessions from one hour to a whole week all inclusive camp. One week personal fitness one on one camp. Price is 2400 euros per person per week, and include all of the above plus 2 massages per week. A single supplement is not required for the personal one-on-one camps as you will be given your own private room for the duration of your stay. We design one on one camps to your personal requirements. Everything is personalised to your wishes. |
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Mas Pelegri, Serinyà, 17852 Girona, Spain. Tel: +1 (760) 456 5492 or +34 697 415 018, info@MasPelegri.com
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